MEDITATION WORKSHOP | Silencing the Inner Critic, 31 August | Event in Westville | AllEvents

MEDITATION WORKSHOP | Silencing the Inner Critic

Kadampa Meditation Centre, Durban

Highlights

Sun, 31 Aug, 2025 at 09:30 am

3.8 hours

26 Menston Road, Westville, 3629 Durban, South Africa

Date & Location

Sun, 31 Aug, 2025 at 09:30 am to 01:15 pm (SAST)

26 Menston Road, 3629 Durban

26 Menston Rd, Westville, 3629, South Africa, Queensburgh, KwaZulu-Natal

Save location for easier access

Only get lost while having fun, not on the road!

About the event

MEDITATION WORKSHOP | Silencing the Inner Critic
Are you tired of being your own worst enemy, criticizing your every move and dwelling on your flaws? Or perhaps you're fed up with being surrounded by people who seem inconsiderate and infuriating? The root cause of both struggles often lies in our inner critic - that persistent voice that judges ourselves and others harshly.

This critical mindset can lead to low self-esteem, self-doubt, and even anger and hatred. But what if you could learn to silence that voice and cultivate loving kindness, confidence, and acceptance instead?

Join Buddhist monk Gen Jampel, in this transformative workshop. Be guided on your path to silencing your inner critic and gaining inner peace instead.

Workshop highlights:
- Gentle guided meditations to calm the mind and soothe the heart
- Insightful ways of thinking to re-frame negative self-talk and perceptions
- Practical techniques to cultivate loving kindness and compassion towards yourself and others
- A deeper understanding of Buddhist principles to promote inner peace and harmony

By the end of this workshop, you can expect to:
- Recognize and challenge your inner critic's negative patterns
- Develop a more compassionate and loving relationship with yourself and others
- Integrate mindfulness and meditation into your daily life

You're welcome to stay for a homemade vegetarian soup & bread lunch. Please book for this separately using the link below.

Please note, we maintain a smoke and vape free environment.


You may also like the following events from Kadampa Meditation Centre, Durban:

Also check out other Workshops in Westville, Health & Wellness events in Westville.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for MEDITATION WORKSHOP | Silencing the Inner Critic can be booked here.

Nearby Hotels

26 Menston Road, Westville, 3629 Durban, South Africa

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

MEDITATION WORKSHOP | Silencing the Inner Critic, 31 August | Event in Westville | AllEvents
MEDITATION WORKSHOP | Silencing the Inner Critic
Sun, 31 Aug, 2025 at 09:30 am